Surf · Yoga · Moroccan Culture
An 8-day women's retreat at Flow House to slow down, breathe and reconnect — surf, yoga, creative workshops and Moroccan authenticity.
The Concept
A space to set things down, slow down and breathe — a pause out of time to realign and reconnect with what matters.
Waves & Balance is the retreat created by Laure, who also runs Flow House with Mohamed. The retreats take place right here at the house, in Tamraght, between the mountain and the ocean.
A safe, kind space with no judgment, no goal to reach and no need to perform. No surf or yoga experience is required — you come as you are, and on the water every victory is celebrated together, however small.
A mindful journey that harmonizes the waves of life (Waves) with the balance we find through introspection, grounding, trust and reconnection (Balance) — with traditional meals cooked with love by Najat, Mohamed's mother, and excursions to places still untouched by tourism.
Upcoming Dates
Availability is updated live on the Waves & Balance website — see the retreat page.
What's Included
Not included: flight ticket.
The Program
Yoga sessions on the beach and mindful meditations facing the sunset, to the sound of the waves.
Small-group surf lessons adapted to every level, with photo and video analysis to progress gently.
Pottery, Moroccan cooking and other creative activities to free self-expression.
Local crafts, souks full of spices and essential oils, sand dunes, Paradise Valley and ocean sunsets.
Home-cooked local meals from morning to night, traditional evenings and music.
Good to Know
Gallery
Got Questions?
Waves & Balance × Flow House
See the dates, availability and full details on the Waves & Balance retreat page.
